Holistic Psychotherapy
Psychodynamic therapy, mindfulness, dreamwork,
creative expression, and more.
In therapy we will
Encourage compassionate and gentle self-awareness
Identify and change old patterns of feeling, thinking, and behaving
Address the root of a difficulty, not just the symptoms
Learn how to care for oneself deeply from a place of self-honor
Encourage creativity as a way to experience life in a more rich and meaningful way