• Heather Bergen LCSWR

                     Holistic Psychotherapy

   Psychodynamic therapy, mindfulness, dreamwork, 

     creative expression, and more.

           

     In therapy we will

Encourage compassionate and gentle self-awareness

Identify and change old patterns of feeling, thinking, and behaving

Address the root of a difficulty, not just the symptoms

Learn how to care for oneself deeply from a place of self-honor

Encourage creativity as a way to experience life in a more rich and meaningful way