Holistic Psychotherapy

Combining traditional psychodynamic therapy with mindfulness, dreamwork, creative expression, and more.

In therapy together we will...

• Encourage compassionate and gentle self-awareness
• Identify and change old patterns of feeling, thinking, and behaving
• Address the root of a difficulty, not just the symptoms
• Learn how to care for oneself deeply from a place of self-honor
• Encourage creativity as a way to experience life in a more rich and meaningful way