Combining traditional psychodynamic therapy with mindfulness, dreamwork, creative expression, and more.
In therapy together we will...
- Encourage compassionate and gentle self-awareness
- Identify and change old patterns of feeling, thinking, and behaving
- Address the root of a difficulty, not just the symptoms
- Learn how to care for oneself deeply from a place of self-honor
- Encourage creativity as a way to experience life in a more rich and meaningful way
Heather Bergen, LCSWR